Fat Loss Quite Possibly The Most Effective Program Ever

Do you need to lose weight fast? Have hours of boring cardio on that painful bike seat finally brought you to your senses? Are you sick of all the silly fat diets and completely ridiculous claims of the next miracle weight loss pill? Are you looking for what just may be the most effective fat loss program anywhere?

If so, you're going to love what I've got in store for you. I've put together a fat incinerating workout using completely unconventional equipment that is loads of fun to use, and I guarantee you will never work so hard and have so much fun at the same time. I developed Your Beach Body Boot Camp to help you burn more body fat faster than quite possibly any other workout ever devised.

Here’s why it is so effective:

1. Every exercise requires an all out effort. There is no medium, no low, only high! The more effort the workout requires, the more calories are needed to fuel it. Do you see where I'm going here?
   
2. Proven, and well established in the literture**, High Intensity Interval Training has been shown to be the single most effective method of rapid fat loss compared to other forms of exercise.
3. Producing a significant increase in excess post-exercise oxygen consumption (EPOC), High Intensity Interval Training causes a whopping boost to your 24-hour energy expenditure. This means you burn way more calories all the time. Who doesn’t want that?
4. Group training environment promote encouragement and teamwork from your peers, which always helps you to find energy you didn't know existed.
   
5. When your fatigue level is second only to your level of excitement, hard work doesn't seem so hard. I guarantee you haven't done these exercises! After making it through your first workout at Your Beach Body Boot Camp, I can't imagine you'd ever do someone else' bootcamp.
6. Come at your own risk, your risk losing fat fast, getting in crazy shape, and loving every minute!

Here's an example of what we'll be doing...

The Battling Ropes of Death

The website is almost done, so stay tuned as we go live, ready or not, tomorrow at noon.

** Tremblay, A., J. Simoneau, and C. Bouchard. Impact of exercise intensity on body fatness and skeletal muscle metabolism. Metabolism. 43:814-818, 1994.